September 2026

Behind every examination paper is a child who needs encouragement, understanding and  above all, the reassurance that a mark sheet can never define their worth. Gowher Bhat  A child’s marks may appear on a report card, but the fear, pressure and anxiety behind those marks can remain invisible. For many children, exam season is not […]

It is hard for parents to notice mental illness in children. Resultantly, many children who could be helped by treatment don’t get the help they need. There are warning signs of mental illness in children which needs to be noticed to help them to get out of the illness. Before knowing what to watch for,

Schools provide a great opportunity to promote mental health and emotional wellbeing, prevent mental health problems and identify and support children who are experiencing emotional difficulties. Children spend half of their day at school, but how is it really affecting their mental health?From exam pressure to social dynamics, school can be a source of both

Umair Ashraf Every day, millions of people understand something that could completely change their lives, yet only a handful are transformed by that understanding. A student knows that disciplined study shapes tomorrow’s opportunities. A smoker understands the dangers of tobacco. Someone living with obsessive thoughts recognizes that the fear is irrational. A person recovering from